Part I: “It’s Monday, let’s go on a diet!”

When we think about the days of the week, it’s purely for counting purposes. We never stop to consider their significance – is there something more to them than just an idea of how much time has passed? Did you know there are some days better than others to do certain things?

Statistics play a vital role in whatever we decide to do. We decide to go on a certain type of diet because it is 95% effective, or we decide to take a job that gives us 20% more satisfaction. The numbers are significant. People who have studied these statistics have put two and two together, and found a relationship between the decisions we take and the days of the week.  It sounds bizarre, because we never really give a thought to these things. But it’s definitely interesting to note – after all, its all about the numbers, isn’t it?

Part I has the first four days of the week, and Part 2 will round off the week with the remaining days.


Good day to…Buy shares. It’s known as the Monday Effect at the stock markets. Share prices on Monday continue to move in the same direction that they do on Friday, making it easier to predict price changes. Or so they say, I’m no expert.

 Bad day to…Start a diet. 33% of those who have started with a dieting regime on a Monday have given up by Tuesday afternoon, according to a Yahoo poll. Also, the tension of returning to the workplace and the devouring of alcohol during the weekends means that you are 20% more likely to die of a heart attack on a Monday.


Good day to…Get important errands done. Our rationally thinking ‘left’ brain dominated early on in the week, making it better for routine and mundane jobs. It’s also a good day to update your Facebook page or your blog – the most number of hits are recorded on a Tuesday. Guess this post will let us know if this is true!

Bad day to…Have sex. Apparently, people hardly ever have sex on a Tuesday. Why, I guess we’ll never know. Any ideas?


Good day to…Go on a date. More than 40% of singles on a dating website reckon that Wednesday is the ideal day for a first date. The reason for this? Thursday. If the date goes well, you have some breathing time, but don’t have to wait too long for your second date on a Friday.

Bad day to…Be cheerful. Forget Monday blues, we are apparently most gloomy on a Wednesday. Analyses of internet blogs and writings have shown that people are their unhappiest right in the middle of the week – where work is slowly starting to pile up and the weekend is still two days away.


Good day to…Have sex. Steroids which stimulate sexual hormones peak on a Thursday, which is considered the middle of the seven-day cycle. It is also best first thing in the morning, when levels of testosterone in men and estrogen in women are five times higher than any other time of the day.

Bad day to…Go to hospital. According to a study, you are likely to stay in the hospital up to 24 hours longer than you would if you were admitted on a Sunday. Patients admitted on a Thursday stay at the hospital for an average of 6.3 days, compared with 5.3 on a Sunday. Seems like a rather ridiculous stat if you ask me, but I’m guessing it has something to do with doctors/nurses slightly slacking off as the weekend approaches? *shrugs*

So there you go, that’s Part I. What do you think?

Post based on an article from the Times of India.


One response to “Part I: “It’s Monday, let’s go on a diet!”

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